December 24, 2015

Baked Salmon


During the winter months, I unintentionally eat less seafood.  Trying to incorporate more Omega-3s into my diet, salmon ended up on the dinner menu.  This recipe is very simple and most likely, all of the spiced used are already in your pantry!  Cheers to a happy and healthier you (and New Year!)

INGREDIENTS
  • 1¼ lb. salmon
  • Salt and pepper
  • Cayenne Pepper
  • Dill
  • 2 cloves garlic, minced
  • 2 Tbsp. cold butter
  • Fresh lemon juice
  • Fresh lemon slices
DIRECTIONS
  1. Preheat oven to 375ºF.
  2. Line a baking tray with foil and place salmon on top.  Lightly season salmon with salt and pepper, Cayenne pepper and dill (all to taste).  Add fresh garlic, cold butter, lemon juice and lemon slices.
  3. Wrap foil and place in the oven for 20-30 minutes, or until salmon is cooked to preference. Enjoy!

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