July 4, 2013

Patriotic Parfaits

Happy 4th of July, y'all! Here is a figure-friendly breakfast (or even dessert) that can be best enjoyed chilled and with good company, wherever you are celebrating America's Independence. Serves 2.

  • Fresh, local strawberries
  • Fresh, local blueberries
  • Chobani 0% Greek yogurt
  1. Rinse and dry the berries. Chop strawberries into bite size pieces.
  2. Divide blueberries evenly among two serving glasses, filling it 1/3 of the way.
  3. Next, dollop the Greek yogurt evenly among the glasses, filling it the next 1/3 of the way.
  4. Finally, place chopped strawberries on top of the Greek yogurt, filling it the final 1/3. If desired, sprinkle a little bit of stevia on top and enjoy :)
What will you be enjoying this fourth of July?

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